What type of food would you suggest to an athlete to take before going to participate in an event

Options :
  1. buffer
  2. sugar
  3. bread
  4. cheese


Answer and Explanation :-

Answer: Option 2

Explanation:

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We've all started to put down the virtues of the other factions in the process of bolstering our own. I don't want to do that. I want to be brave, and selfless, and smart, and kind, and honest." He clears his throat. "I continually struggle with kindness.
-Veronica Roth Divergent